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Activities & Events

FITNESS CENTER

The Fitness staff offer a holistic wellness program for residents at Goodwin House Bailey's Crossroads. A wide variety of classes are offered five days a week. In addition to addressing balance and flexibility, these classes are designed to maximize fitness, beginning with your current functional level.

The Fitness Center studios are available 24 hours a day, seven days a week to residents, their guests, and GHBC staff. Aquatics classes are offered weekday mornings according to schedules posted in the fitness center and on the website. The pool is available for open and lap swimming during designated hours Monday - Saturday when it is staffed by a certified Lifeguard.

If you are interested in participating in any of the classes offered or in using the Fitness Center, please contact the Fitness Center Manager, Ext. 7609. A Waiver of Liability and a release from your personal physician are required for use of the Fitness Center.

2017 Fitness Survey
For a report on the results of the 2017 Fitness Survey taken by residents, click on the PDF icon 

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