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FITNESS AND RECREATION

WATER WALKING EXERCISE ROUTINE 

POOL HOURS OF OPERATION
Monday through Friday -- 7:00 a.m. 11:00 a.m. and 11:45 a.m. to 2:45 p.m. 
Saturday -- 8:00 a.m. to 1:30 p.m. and 2:00 p.m. to 3:45 p.m.
Sunday -- CLOSED
Jacuzzi – OPEN No sign-up needed

POOL PHONE NUMBER: EXT. 7356

GHBC POOL GUIDELINES

  • The pool will be open Monday-Friday, 7:00 a.m. - 11:00 a.m. and 11:45 a.m. - 2:45 p.m., and on Saturday, 8:00 a.m. - 1:30 p.m. and 2:00 p.m. - 3:45 p.m. Closed on Sunday.

 GHBC PROCEDURES TO SIGNUP FOR POOL TIME

A weekly sign-up book for the pool will be available in the Fitness Center from Wednesday afternoons at 1:00 p.mto Friday afternoon at 2:00 p.m.

  • Residents are able to sign up for five (5) pool sessions per week.
  • We no longer are limited to three (3) individuals in the pool, so those who would like to sign up in advance or agree to share a lane may do so.
  • We would also ask/encourage those who use the pool to contact the pool lifeguard to cancel as soon as they know they cannot come for a scheduled session, allowing the lane to be reassigned. It is our goal to keep the pool as fully occupied as possible.
  • Open swim hours with no lane dividers in the pool are on Saturdays from 10:15 a.m. to 3:45 p.m., and it is closed from 1:30 p.m. to 2:00 p.m. for lunch

JACUZZI
Jacuzzi will be available to any Resident without signing up.  

  • When there are no water Fitness classes, the jacuzzi is open Monday-Friday, 7:00 a.m. to 11:00 a.m. and 11:45 a.m. to  2:45 p.m., and on Saturday, 8:00 a.m. - 1:00 p.m. and 2:00 p.m. to 3:45 p.m. Closed on Sunday.
  • Maximum time in the Jacuzzi is 15 minutes.
  • Maximum occupancy is five (5).

WATER AEROBICS

  • The classes are on Tuesday, and Thursday at 10:00 a.m. and on Wednesday at 9:15 a.m.
  • The class is limited to 14 participants and one instructor
  • Sign-ups no longer needed.
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