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HCCAL Weekly menu
Thursday,
October 1, 2020

next day
Lunch
Soup:
Vegetable Soup  Dairy FreeMade With Gluten
Salad:
Salad of the Day  
Entree:
Veggie Quesadilla  
Jerk Chicken Thighs  Dairy FreeMade With Gluten
Calories: 208 Protein: 20 g Carbohydrates: 0 g Total Fat: 14 g
Side:
Spinach  Dairy FreeMade With Gluten
Banana Plantains  Dairy FreeMade With Gluten
Blue Corn Chips  Dairy FreeMade With Gluten
Dessert:
Fresh Pineapple  Dairy FreeMade With Gluten
NSA Brownies  
Brownies  
Beverage:
Coke / Diet Coke  
Apple/Cranberry/Orange Juice  
Dinner
Soup:
Cheese Tortellini & Greens  
Salad:
Salad of the Day  
Entree:
Roasted Turkey Breast  Dairy FreeMade With Gluten
served with a gluten free gravy
Calories: 233 Protein: 33 g Carbohydrates: 2 g Total Fat: 9 g
Sliced Beef Sirloin  Made With Gluten
with Mushroom Sauce
Side:
Mashed Potatoes  Made With Gluten
Swiss Chard  Dairy FreeMade With Gluten
Vegetable Medley  Dairy FreeMade With Gluten
Stuffing  
Dessert:
Peaches  Dairy FreeMade With Gluten
Lemon Cake  
Calories: 304 Protein: 3 g Carbohydrates: 44 g Total Fat: 12 g
NSA Cherry Pie  
Calories: 292 Protein: 3 g Carbohydrates: 32 g Total Fat: 18 g
Beverage:
Coke / Diet Coke  
Apple/Cranberry/Orange Juice  
HCCAL Dinner menu


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